英語(yǔ)3分鐘演講稿：Learn How to Say No
Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
譯文：學(xué)習(xí)如何說不
我們都被教導(dǎo)說，我們應(yīng)該要幫助別人。這是應(yīng)該做的'事，而且這樣做會(huì)使我們受人歡迎。它甚至?xí)䴙槲覀冓A得一些回報(bào)。但是，我們必須要實(shí)際一點(diǎn)。我們不能答應(yīng)每一個(gè)要求。如果我們這么做，我們就一定會(huì)失敗或發(fā)瘋。有時(shí)候我們確實(shí)沒有時(shí)間去幫忙。既然如此，我們就必須知道如何有禮貌地說不。
當(dāng)我們需要說不的時(shí)候，有個(gè)辦法我們可以試試。首先，我們應(yīng)該要說實(shí)話。假如我們真的辦不到某件事，我們就應(yīng)該說不。第二，我們應(yīng)該記得要客氣地拒絕對(duì)方的要求。我們必須清楚地表達(dá)，但態(tài)度也必須真誠(chéng)并且表示同情。一個(gè)真正的朋友會(huì)諒解的。最后，我們不必為了說不而覺得有罪惡感。有時(shí)候拒絕別人才是我們應(yīng)該做的事。它可以替我們自己和別人，都省下許多麻煩�？偠灾覀儫o(wú)法一直取悅每個(gè)人。拒絕請(qǐng)求是人生的一部分。
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