【一】

　　Under manhood's sterner reign; 在嚴峻的成年生活驅(qū)使下;

　　Still we feel that something sweet 可是依然感到甜美的情感，

　　Following youth, with flying feet, 已隨著青春飛逝，

　　And will never come again. 不再返回。

　　Something beautiful is vanished, 美好已經(jīng)消逝，

　　And we sigh for it in vain; 我們枉自為此嘆息;

　　We behold it everywhere, 盡管在天地之間，

　　On the earth, and in the air, 我們處處能見青春的魅力，

　　But it never comes again! 可是它不再返回!”

　　【二】

　　“Your presence is a gift to the world. 你的存在是獻給世界地一份厚禮

　　You're unique and one of a kind. 你是唯一的，是獨一無二的

　　Your life can be what you want it to be 你想要的生活能成為現(xiàn)實

　　Take it one day at a time. 日子要一天天的過

　　Focus on your blessings, not your troubles. 多關(guān)注好事，而不是煩惱

　　And you'll make it through what comes along. 不論有什么困難，你都能克服

　　Have belief in your ability. 相信你的能力

　　Persist, have courage, be strong. 要有毅力、有勇氣，要身心堅強”

　　【三】

　　“If you think you are beaten, you are. 如果你認為你敗了，那你就一敗涂地

　　If you think you dare not, you don't. 如果你認為你不敢，那你就會退縮畏葸

　　If you want to win but think you can't; 如果你想贏但是認為你不能

　　It's almost a cinch you won't. 那么毫無疑問你就會失利

　　If you think you'll lose, you're lost; 如果你認為你輸了，你就輸了

　　For out of the world we find 因為我們發(fā)現(xiàn)人世間

　　Success begins with a fellow's will; 成功從一個人的意志開始

　　It's all in a state of mind. 成功是一種心態(tài)

　　Life's battles don't always go 生活之戰(zhàn)中

　　To the stronger and faster man, 勝利并非總是屬于更強和更快的人

　　But sooner or later the man who wins 勝利者終究是

　　Is the man who thinks he can. 認為自己能行的人。”

　　【四】

　　“Nothing wastes more energy than worrying. 焦慮最浪費精力

　　The longer a problem is carried, 問題拖的越久

　　the heavier it gets. 就變得越沉重

　　Don't take things too seriously. 不要事事都太計較

　　Live a life of serenity, not a life of regrets. 過平靜的生活，不要活在悔恨之中

　　Don't put limits on yourself. 不要自我設(shè)限

　　Your dreams are waiting to be realized. 你的夢想等著你去實現(xiàn)

　　Don't waste time making excuses. 不要浪費時間找種種借口

　　Reach for your peak, your goal! 攀登你的顛峰，追求你的目標”

　　-“Trust no Future, however pleasant 別相信未來，無論未來的憧憬多么可愛!

　　Let the dead past bury its dead! 將過去永遠埋葬!